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Equipoise Integral Counseling LLC
Whole Person Mental Health
Trauma-informed somatic- existential psychotherapy.
Accepting OHP/Healthshare.
About Equipoise Integral Counseling LLC
My Approach
Heart and Soul
Body and Mind
I use a holistic approach to mental health which means I ask about lifestyle, sleep, nutrition, and menstrual cycles as these affect our overall wellbeing. Our sessions focus on identifying values & strengths, engaging creativity, investigating your coping style, building resilience, and reducing stress thereby improving your overall quality of life.
(Photo shows Lavinia looking at the camera, hand on her face, bald with a bold head tattoo.)
Body and Mind
Heart and Soul
Body and Mind
Desire. Passion. Movement. How are you living in your body? How are you in the world? Loss, illness, stuff happening - before you know it you've lost your way and the path isn't clear. Or maybe you were never sure to begin with. The mystic Ram Dass said, "We're all just walking each other home." Let's walk together.
(Photo shows a moon bridge & its reflection in water below, making a circle.)
Heart and Soul
Heart and Soul
Heart and Soul
C.G. Jung wrote "The privilege of a lifetime is to become who you truly are." To do that we must face our deepest fears and embrace our powers. Your treasure lies in the place you fear the most. I invite you to discover how the ways you were not held may be where you hold yourself back. Like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world
(photo shows a line drawing of awhite lotus on a black background.)